Food. fitness. nutrition

Meet Kayla

 

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Welcome to Cincy Fit Foodie!

Here you will find ways to make nutritious meals that are easy, delicious, and compelling +
learn how to start a quest of health & fitness that is a blended balance of everyday life.

Enjoy,

Kayla

 
 

let's work together
 

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NUTRITION COACHING  

Done with diets? Learn how to make small changes that have big impact and make lasting changes.

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FITNESS COACHING

Join me at several studios across the tri-state area to get your sweat on! Group fitness not your thing? No problem let’s set up a private session.

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COLLABORATE

Looking to team up with a licensed professional committed to helping others to live healthier lives?
Let’s connect & brainstorm!


Client Testimonials 

Adopting a healthier lifestyle seemed so overwhelming, but Kayla was able to break down the basics for me and really helped me understand what was important to achieve my health and fitness goals. As a client, I feel confident knowing that Kayla provides scientifically supported information, which she translates into simple strategies that are not only realistic but incredibly effective.
— Becca P.
Kayla is so enthusiastic about health and nutrition. Her nutrition tips and example have helped me eat healthier and more mindfully without any pressure to look a certain way. Also my community just bought an air fryer; I’m looking forward to trying air fryer recipes at home!
— Vinny M.
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